by Holistically Whole | Apr 24, 2023
Chiropractic care has many cognitive, emotional, and sensory-motor benefits. Many parents have reported dramatic improvements in development, social skills, digestion, sleep, and behavior in their children.
by Holistically Whole | Apr 23, 2023
Homeopathy is safe, gentle, and effective. Classical homeopathy can be a great way to safely and effectively treat autism.
by Holistically Whole | Dec 30, 2022
I want to strengthen my relationship with God. I believe that there is MORE, beyond what this body experiences and what this life contains. So, whoever and whatever God is, I want to experience a deeper relationship with Him.
by Holistically Whole | Dec 20, 2022
There are so many benefits to meditation. What’s the best way to free your mind and harness the benefits of meditation? Especially if you suck at it like me? Here are my “Meditation for Dummies” ideas.
by Holistically Whole | Nov 5, 2022
Tonight is the end of daylight savings time and we “fall back” an hour. While that extra hour of sleep is nice, daylight savings time is basically an experiment on us that we didn’t consent to that is detrimental to health and to the brain. So what can we do to ease the adjustment to the end of daylight savings?
by Holistically Whole | Apr 3, 2022
Today is World Autism Day. But to me if feels more like Groundhog Day. And honestly, seeing all the autism posts on social media hurts my heart. With everything going on in the world, sometimes it doesn’t feel like our kids matter.
by Holistically Whole | Mar 8, 2022
My second goal of my “22 Goals for 2022” is to stay hydrated. I’m pretty sure I’m one of those people who is chronically dehydrated. It should be pretty easy to fix – just “drink more water” right? But for me it’s not that simple. I don’t love plain water. Here are some other ways to hydrate happy!
by Holistically Whole | Feb 4, 2022
I will be making 22 resolutions for 2022! For me, it always starts with gratitude. This is an easy and really effective way to change your perspective and start seeing the good in the world and in our lives. There is plenty of good AND bad in the world. You will start to feel that you life is full of whichever one YOU choose to focus on.
by Holistically Whole | Nov 20, 2021
Happy Thanksgiving! No one should have to miss out on the festivities because of food allergies. Here is a list of Thanksgiving recipes that are not only free of gluten, grains, dairy, corn, soy, and sugar but are also amazingly delicious!
by Holistically Whole | Nov 13, 2021
Happy World Kindness Day! No matter what is going on in your life, no matter what you are struggling with, you always can be kind. Even if you have nothing else to give, you can give kindness. I’m excited to share the story of how some very special people found a way to do just that.
by Holistically Whole | Apr 30, 2020
If you are not living autism, it probably hasn’t been on your mind this past month. That is certainly understandable with everything going on. My heart goes out to everyone affected by this situation. ALL of our struggles are very real. And caring about any one of them doesn’t have to mean you don’t care about the rest. To my fellow autism families – my heart is especially with you.
by Holistically Whole | Apr 10, 2020
It’s Siblings Day! Time the annual shout-out to Autism Siblings – from me and some of my favorite fellow autism parents to their amazing autism siblings.
by Janeen Herskovitz | Apr 6, 2020
This recent pandemic is certainly stressful for parents. But like most things in life, it’s even more so when you have kids on the autism spectrum. Here are some things you can do to help your child cope with all the changes that are going on right now.
by Holistically Whole | Apr 2, 2020
In the midst of the coronavirus, you might not realize that it is World Autism Awareness Day. Heck, you might not even realize that it’s April. I have no idea if the world still plans to light it up blue (though I’m fine if they don’t). While we were inundated with...
by Holistically Whole | Jan 23, 2020
Every new year is seen as a new start, but 2020 feels extra special. Maybe it’s because it is a new decade. Maybe it’s because this is the only time that anyone under 100 will see the first two digits match the second two. Or maybe it’s because of...