Are You There God? It’s Me, Hi

Are You There God? It’s Me, Hi

I want to strengthen my relationship with God. I believe that there is MORE, beyond what this body experiences and what this life contains. So, whoever and whatever God is, I want to experience a deeper relationship with Him.

The End Of Daylight Savings: Welcome To The Dark Side

The End Of Daylight Savings: Welcome To The Dark Side

Tonight is the end of daylight savings time and we “fall back” an hour. While that extra hour of sleep is nice, daylight savings time is basically an experiment on us that we didn’t consent to that is detrimental to health and to the brain. So what can we do to ease the adjustment to the end of daylight savings?

Happier When Hydrated: Water Is Essential

Happier When Hydrated: Water Is Essential

My second goal of my “22 Goals for 2022” is to stay hydrated. I’m pretty sure I’m one of those people who is chronically dehydrated. It should be pretty easy to fix – just “drink more water” right? But for me it’s not that simple. I don’t love plain water. Here are some other ways to hydrate happy!

22 Goals for 2022 – It Always Starts With Gratitude

22 Goals for 2022 – It Always Starts With Gratitude

I will be making 22 resolutions for 2022! For me, it always starts with gratitude. This is an easy and really effective way to change your perspective and start seeing the good in the world and in our lives. There is plenty of good AND bad in the world. You will start to feel that you life is full of whichever one YOU choose to focus on.

Spread Kindness

Spread Kindness

Happy World Kindness Day! No matter what is going on in your life, no matter what you are struggling with, you always can be kind. Even if you have nothing else to give, you can give kindness. I’m excited to share the story of how some very special people found a way to do just that.

As April Ends, Can We Care About EVERYONE?

As April Ends, Can We Care About EVERYONE?

If you are not living autism, it probably hasn’t been on your mind this past month. That is certainly understandable with everything going on. My heart goes out to everyone affected by this situation. ALL of our struggles are very real. And caring about any one of them doesn’t have to mean you don’t care about the rest. To my fellow autism families – my heart is especially with you.

Helping Your Child With Autism Cope With COVID-19

Helping Your Child With Autism Cope With COVID-19

This recent pandemic is certainly stressful for parents. But like most things in life, it’s even more so when you have kids on the autism spectrum. Here are some things you can do to help your child cope with all the changes that are going on right now.

This April Is Canceled, But Autism Is Still Here

This April Is Canceled, But Autism Is Still Here

In the midst of the coronavirus, you might not realize that it is World Autism Awareness Day. Heck, you might not even realize that it’s April. I have no idea if the world still plans to light it up blue (though I’m fine if they don’t). While we were inundated with...
This Is 2020! Your Vision For The Future

This Is 2020! Your Vision For The Future

Every new year is seen as a new start, but 2020 feels extra special. Maybe it’s because it is a new decade. Maybe it’s because this is the only time that anyone under 100 will see the first two digits match the second two. Or maybe it’s because of...

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