by Holistically Whole | Feb 4, 2022
I will be making 22 resolutions for 2022! For me, it always starts with gratitude. This is an easy and really effective way to change your perspective and start seeing the good in the world and in our lives. There is plenty of good AND bad in the world. You will start to feel that you life is full of whichever one YOU choose to focus on.
by Holistically Whole | Nov 20, 2021
Happy Thanksgiving! No one should have to miss out on the festivities because of food allergies. Here is a list of Thanksgiving recipes that are not only free of gluten, grains, dairy, corn, soy, and sugar but are also amazingly delicious!
by Holistically Whole | Nov 13, 2021
Happy World Kindness Day! No matter what is going on in your life, no matter what you are struggling with, you always can be kind. Even if you have nothing else to give, you can give kindness. I’m excited to share the story of how some very special people found a way to do just that.
by Holistically Whole | Apr 10, 2020
It’s Siblings Day! Time the annual shout-out to Autism Siblings – from me and some of my favorite fellow autism parents to their amazing autism siblings.
by Holistically Whole | Jan 23, 2020
Every new year is seen as a new start, but 2020 feels extra special. Maybe it’s because it is a new decade. Maybe it’s because this is the only time that anyone under 100 will see the first two digits match the second two. Or maybe it’s because of...
by Holistically Whole | Dec 16, 2019
Holiday gift giving is difficult, but finding gifts for those with special needs can be especially challenging. It is even harder if the recipient is nonverbal, like my 10-year old son Christopher. Here are some tips and ideas for special needs gift giving.
by Holistically Whole | Dec 10, 2019
The holiday season is upon us. A time for gratitude, family, and merriment. But for us autism families… well it can be more like being on Rumspringa … Autism Rumspringa
by Holistically Whole | Oct 30, 2019
Happy Halloween! Halloween in our household is hit-or-miss. And – I’m just going to say it – sometimes it is a complete $hitshow. Like the time my younger son couldn’t see with his mask and walked into a mailbox. Or when my toddler daughter...
by Holistically Whole | Apr 10, 2019
Happy National Siblings Day! Today, more kids than ever have a sibling with autism. I am so glad that my son Christopher, who has severe autism, has such amazing autism siblings to help him (and me) on this journey.
by Holistically Whole | Dec 31, 2018
A Beautiful Message Anyone else ready to kick 2018 to the curb? I’ve previously written about grief, having a tough year, and how so many people I love have been struggling. Among them is the family of Lena Tietjen, a beautiful, brave little girl who recently...
by Holistically Whole | Dec 20, 2018
So many people who I know and love have gone through very difficult situations this year, facing unimaginable pain and loss, and struggling through the holidays. So, here are a few words about facing grief over the holidays.
by Holistically Whole | Oct 29, 2018
You’ve probably heard of the Teal Pumpkin Project. But if you haven’t, maybe you’ve seen some teal pumpkins on door steps and in stores and you are wondering what that’s all about. Over 8% of children have an allergy to at least one food. I...
by Holistically Whole | May 13, 2018
Happy Mother’s Day! This day was created to honor the importance of being a mom – of giving life to and nurturing another human being. So, let’s take a moment to do just that. Let’s stop the “just a mom” dismissing. It is being...
by Holistically Whole | Apr 10, 2018
Today is National Siblings Day, a day created to honor brothers and sisters. Like last year, I’m taking this day to honor Christopher’s brother and sister, and all of the autism super siblings! Christopher has severe autism, and his brother and sister are...
by Holistically Whole | Dec 13, 2017
Does the thought of making something yourself bring about anxiety or flashes of that Friends episode with the homemade sock bunny? Relax – there are homemade gifts that are easy, classy, inexpensive, and fun. Like these fabulous homemade fizzy bath bombs …