by Michelle Guppy | Apr 11, 2018
Next time I share that my son has “autism” and someone asks, “Oh, so what is his gift?” (Think Rainman and how everyone assumes that every “autistic” has an incredible ability that somehow overshadows that fact and makes it magically ok that they are severely affected by that “autism”…), I can answer that his is being fearless.
by Holistically Whole | Apr 10, 2018
Today is National Siblings Day, a day created to honor brothers and sisters. Like last year, I’m taking this day to honor Christopher’s brother and sister, and all of the autism super siblings! Christopher has severe autism, and his brother and sister are...
by Holistically Whole | Apr 5, 2018
It’s World Autism Day, so let’s talk about the World of Autism. The real one – the secret world of autism that not many people see. As an autism parent, this is the world I live in. I feel it necessary to shine that bright blue light on the secret world of autism.
by Holistically Whole | Mar 14, 2018
The things you do every day matter to the health of your body, mind, emotions and even longevity. These seven common stumbles offer no health benefit or worse: negative health consequences. If one or more is part of your daily life, check out solutions to clear your path to wellness.
by Holistically Whole | Jan 31, 2018
Are you finding it difficult to move forward with all the shit in your life? Join the club! We are all constantly dealing with shit. But we can still move forward and thrive and have the best year (and life) ever!
by Holistically Whole | Dec 13, 2017
Does the thought of making something yourself bring about anxiety or flashes of that Friends episode with the homemade sock bunny? Relax – there are homemade gifts that are easy, classy, inexpensive, and fun. Like these fabulous homemade fizzy bath bombs …
by Holistically Whole | Dec 1, 2017
No, not those magical mushrooms! I’m talking about the medicinal mushrooms that boost health and immunity. Read about a few of our favorite ’shrooms with potential health benefits backed by research and get my amazing Magical Mushroom Bisque recipe using medicinal mushrooms.
by Holistically Whole | Nov 23, 2017
Thanksgiving is a time of both gratitude and indulgence, just like every holiday. That’s American-style. While most Americans will celebrate by gathering with family, watching football and parades, and eating all the food, autism families might not have that...
by Holistically Whole | Nov 20, 2017
The holidays are supposed to be fun and festive, but for many of us they induce stress and anxiety. Luckily just breathing can actually help to ease anxiety. Check out these 8 breathing techniques to calm anxiety. Give them a try the next time you feel the holiday stress coming on!
by Holistically Whole | Oct 18, 2017
Need some healthier Halloween candy options? Of course you want your kids to have a fun holiday. Of course you don’t want them to feel like weirdos. But, you don’t want them eating a bunch of crap either. You also don’t want to be that parent who gives out raisins....