by Holistically Whole | Mar 14, 2018
The things you do every day matter to the health of your body, mind, emotions and even longevity. These seven common stumbles offer no health benefit or worse: negative health consequences. If one or more is part of your daily life, check out solutions to clear your path to wellness.
by Holistically Whole | Jan 31, 2018
Are you finding it difficult to move forward with all the shit in your life? Join the club! We are all constantly dealing with shit. But we can still move forward and thrive and have the best year (and life) ever!
by Holistically Whole | Apr 10, 2017
Brothers and sisters share a unique bond and understand each other like no one else can. There is something to be said for growing up with the same weirdness and memories and history. And of course all of the inside jokes siblings have about their parents –...
by Holistically Whole | Mar 28, 2017
We (hopefully) all want to reduce toxins as much as possible. But the list seems endless. There are pesticides on our lawns and in our food. There are flame retardants in our clothes and furniture. Cookware is toxic. Cleaning products are poison. Personal care...
by Holistically Whole | Mar 15, 2017
Did you know that when you get thrown off of a train in France, they don’t wait until it reaches the next station to kick you out? It’s true. I was backpacking through Europe in my early 20s. I had a Euro-rail pass, but a ticket was still required for each train trip....
by Holistically Whole | Jan 26, 2017
As usual, I’ve been neglecting this blog (honestly, do I even have a post that doesn’t start out that way?!). I know I need to check in with my 4 loyal readers, but I’m just not feeling inspired right now. Life keeps getting in the way. I’ve been overwhelmed with...
by Holistically Whole | Jan 4, 2017
In my monthly newsletter, I wrote about living your dream and some of the things I’ve learned from decisions I’ve made and challenges I’ve faced over the years. I thought I would expound on that a little bit more, because our dreams are important. We all have gifts...
by Holistically Whole | Dec 9, 2016
Yoga has long been a passion of mine. In a few months I’ll be a certified yoga teacher. Yay! I’m excited, but also exhausted. Between being an autism mom, my full-time job, my volunteer work, writing, and the holiday season, it has been difficult to fit school into my...
by Holistically Whole | Sep 29, 2016
It’s simply magic. That sounds strange, especially to parents who have a child with autism. Because if we know anything, it’s that there is no magic bullet. EVERYTHING we do in autism requires a ton of work and nothing is easy. But, if there is anything...
by Holistically Whole | Sep 20, 2016
Last week was my wedding anniversary – lucky 13! So, I thought I would share my wedding story and say Happy Anniversary to my wonderful husband. As usual, I’m a day (week) late and a dollar short – ha! Our wedding was full of insanity, which I guess...
by Holistically Whole | Sep 10, 2016
If you read my newsletter, you know that in August we took our first family vacation. Now that school has started and hurricane Hermine has put a bit of a fall chill in the air, summer and our family vacation seem far behind. Hard to believe that just a few short...
by Holistically Whole | Jun 24, 2016
I’ve really been neglecting this blog – things this month just seemed to get really chaotic with school ending, figuring out our summer schedule, nightmares at work, a weird reality show audition, and a recent death in the family. But then I was thinking,...
by Holistically Whole | Jun 2, 2016
Christopher’s 9th birthday was this past weekend. If you regularly read this blog or you know me, you know that Christopher has severe regressive autism. While birthdays come with mixed emotions – including memories of babyhood and thoughts of how quickly time passes...
by Holistically Whole | May 10, 2016
First off, I’m sorry that I’ve been MIA for a week or so. But, April really did me in and I needed a break. Looking back, I realize that this is the time of year that I am usually the most stressed. April is not only Autism Awareness Month – which...
by Holistically Whole | Apr 30, 2016
The end of April! April is extremely busy, and sometimes depressing, for autism families. But this one was a little different. I was able to showcase some true-life autism stories from some awesome autism moms on this blog, and there were some new encouraging...
My autism journey has changed the way I live and care for my family. I am passionate about nontoxic products, natural remedies, grain-free nutrition, essential oils, and healing the symptoms known as autism. This is a space for anyone aspiring toward cleaner, healthier living.
XO Joanna
