Happier When Hydrated: Water Is Essential

Happier When Hydrated: Water Is Essential

My second goal of my “22 Goals for 2022” is to stay hydrated. I’m pretty sure I’m one of those people who is chronically dehydrated. It should be pretty easy to fix – just “drink more water” right? But for me it’s not that simple. I don’t love plain water. Here are some other ways to hydrate happy!

22 Goals for 2022 – It Always Starts With Gratitude

22 Goals for 2022 – It Always Starts With Gratitude

I will be making 22 resolutions for 2022! For me, it always starts with gratitude. This is an easy and really effective way to change your perspective and start seeing the good in the world and in our lives. There is plenty of good AND bad in the world. You will start to feel that you life is full of whichever one YOU choose to focus on.

Spread Kindness

Spread Kindness

Happy World Kindness Day! No matter what is going on in your life, no matter what you are struggling with, you always can be kind. Even if you have nothing else to give, you can give kindness. I’m excited to share the story of how some very special people found a way to do just that.

As April Ends, Can We Care About EVERYONE?

As April Ends, Can We Care About EVERYONE?

If you are not living autism, it probably hasn’t been on your mind this past month. That is certainly understandable with everything going on. My heart goes out to everyone affected by this situation. ALL of our struggles are very real. And caring about any one of them doesn’t have to mean you don’t care about the rest. To my fellow autism families – my heart is especially with you.

COVID-19 And Autism: The Best Online Resources

COVID-19 And Autism: The Best Online Resources

If you are running of tools in the toolbox and scouring the internet for tips and resources to help during this indefinite, challenging time, I’m sharing below some of the resources that I’ve found to be beneficial. I hope that you find some helpful information for both you and your child.

Autism In The Time Of Corona

Autism In The Time Of Corona

This April, which is Autism Awareness Month, I’m wondering how all of the autism families are doing in the midst of this pandemic and quarantine. While this virus is very serious, for many of us the more immediate concern is what to do with and for our kids who have autism.

Helping Your Child With Autism Cope With COVID-19

Helping Your Child With Autism Cope With COVID-19

This recent pandemic is certainly stressful for parents. But like most things in life, it’s even more so when you have kids on the autism spectrum. Here are some things you can do to help your child cope with all the changes that are going on right now.

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